Incline Dumbbell Curl vs Dumbbell Front Squat

Overall comparison

The daily number of incline dumbbell curl lifts entered on Strength Level is greater than the daily number of dumbbell front squat lifts.

Metric Incline Dumbbell Curl Dumbbell Front Squat Difference Percent
Daily count 8 0 ↑8 ↑-
Total lifts entered 38,591 0 ↑38,591 ↑-

Male comparison

The average incline dumbbell curl entered by men on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of men entering incline dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Incline Dumbbell Curl Dumbbell Front Squat Difference Percent
Average lift 43.8 lb 75.1 lb ↓31.3 lb ↓42%
Elite lift 89.6 lb 169.4 lb ↓79.9 lb ↓47%
Average bodyweight 168.8 lb 165.9 lb ↑2.9 lb ↑2%
Lifts analysed 5,000 0 ↑5,000 ↑-

Female comparison

The average incline dumbbell curl entered by women on Strength Level is less heavy than the average dumbbell front squat.

The bodyweight of women entering incline dumbbell curl lifts on Strength Level is on average heavier than those entering dumbbell front squat lifts.

Metric Incline Dumbbell Curl Dumbbell Front Squat Difference Percent
Average lift 28.1 lb 41.9 lb ↓13.8 lb ↓33%
Elite lift 62.2 lb 86.4 lb ↓24.2 lb ↓28%
Average bodyweight 140.9 lb 139.9 lb ↑1 lb ↑1%
Lifts analysed 304 0 ↑304 ↑-