Incline Dumbbell Curl vs Dumbbell Lunge

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Lunge Difference Percent
Daily count 128 94 34 36%
Total lifts entered 143,031 206,168 -63,137 -31%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Lunge Difference Percent
Average lift 42.8 lb 65.1 lb -22.3 lb -34%
Elite lift 89.3 lb 144.8 lb -55.5 lb -38%
Average bodyweight 167.8 lb 165.7 lb 2.1 lb 1%
Lifts analysed 8,628 20,772 -12,144 -58%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Lunge Difference Percent
Average lift 27.8 lb 41.4 lb -13.6 lb -33%
Elite lift 62.1 lb 89 lb -26.9 lb -30%
Average bodyweight 140.5 lb 135.5 lb 5 lb 4%
Lifts analysed 464 6,071 -5,607 -92%