Incline Dumbbell Curl vs Dumbbell Lunge
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
Daily count |
128 |
94 |
34 |
36% |
Total lifts entered |
143,031 |
206,168 |
-63,137 |
-31% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
42.8 lb |
65.1 lb |
-22.3 lb |
-34% |
Elite lift |
89.3 lb |
144.8 lb |
-55.5 lb |
-38% |
Average bodyweight |
167.8 lb |
165.7 lb |
2.1 lb |
1% |
Lifts analysed |
8,628 |
20,772 |
-12,144 |
-58% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
Average lift |
27.8 lb |
41.4 lb |
-13.6 lb |
-33% |
Elite lift |
62.1 lb |
89 lb |
-26.9 lb |
-30% |
Average bodyweight |
140.5 lb |
135.5 lb |
5 lb |
4% |
Lifts analysed |
464 |
6,071 |
-5,607 |
-92% |