Incline Dumbbell Curl vs Dumbbell Lunge
Overall Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Daily count |
117 |
115 |
2 |
2% |
| Total lifts entered |
146,201 |
208,432 |
-62,231 |
-30% |
Male Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
19.4 kg |
29.5 kg |
-10.1 kg |
-34% |
| Elite lift |
40.5 kg |
65.7 kg |
-25.2 kg |
-38% |
| Average bodyweight |
76.1 kg |
75.2 kg |
0.9 kg |
1% |
| Lifts analysed |
8,628 |
20,772 |
-12,144 |
-58% |
Female Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Lunge |
Difference |
Percent |
| Average lift |
12.6 kg |
18.8 kg |
-6.2 kg |
-33% |
| Elite lift |
28.2 kg |
40.4 kg |
-12.2 kg |
-30% |
| Average bodyweight |
63.8 kg |
61.5 kg |
2.3 kg |
4% |
| Lifts analysed |
464 |
6,071 |
-5,607 |
-92% |
