Incline Dumbbell Curl vs Dumbbell Pullover
Overall Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
161 |
36 |
125 |
347% |
| Total lifts entered |
146,084 |
110,809 |
35,275 |
32% |
Male Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
19.4 kg |
35.2 kg |
-15.7 kg |
-45% |
| Elite lift |
40.5 kg |
69.9 kg |
-29.5 kg |
-42% |
| Average bodyweight |
76.1 kg |
78.5 kg |
-2.4 kg |
-3% |
| Lifts analysed |
8,628 |
7,440 |
1,188 |
16% |
Female Comparison
| Metric |
Incline Dumbbell Curl |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
12.6 kg |
20.1 kg |
-7.5 kg |
-37% |
| Elite lift |
28.2 kg |
42 kg |
-13.8 kg |
-33% |
| Average bodyweight |
63.8 kg |
64.6 kg |
-0.8 kg |
-1% |
| Lifts analysed |
464 |
1,061 |
-597 |
-56% |
