Incline Dumbbell Curl vs Dumbbell Reverse Fly

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Daily count 161 57 104 182%
Total lifts entered 146,084 102,915 43,169 42%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Average lift 42.8 lb 39.5 lb 3.4 lb 9%
Elite lift 89.3 lb 106.1 lb -16.8 lb -16%
Average bodyweight 167.8 lb 171.2 lb -3.4 lb -2%
Lifts analysed 8,628 5,710 2,918 51%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Reverse Fly Difference Percent
Average lift 27.8 lb 22.3 lb 5.6 lb 25%
Elite lift 62.1 lb 54.9 lb 7.2 lb 13%
Average bodyweight 140.5 lb 141.8 lb -1.2 lb -1%
Lifts analysed 464 914 -450 -49%