Incline Dumbbell Curl vs Dumbbell Row
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
128 |
388 |
-260 |
-67% |
Total lifts entered |
143,031 |
631,712 |
-488,681 |
-77% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
19.4 kg |
42.8 kg |
-23.4 kg |
-55% |
Elite lift |
40.5 kg |
82.7 kg |
-42.2 kg |
-51% |
Average bodyweight |
76.1 kg |
77.9 kg |
-1.8 kg |
-2% |
Lifts analysed |
8,628 |
61,014 |
-52,386 |
-86% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
12.6 kg |
21.3 kg |
-8.7 kg |
-41% |
Elite lift |
28.2 kg |
41.7 kg |
-13.6 kg |
-33% |
Average bodyweight |
63.8 kg |
64.2 kg |
-0.4 kg |
-1% |
Lifts analysed |
464 |
11,830 |
-11,366 |
-96% |