Incline Dumbbell Curl vs Dumbbell Row

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Row Difference Percent
Daily count 128 388 -260 -67%
Total lifts entered 143,031 631,712 -488,681 -77%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Row Difference Percent
Average lift 19.4 kg 42.8 kg -23.4 kg -55%
Elite lift 40.5 kg 82.7 kg -42.2 kg -51%
Average bodyweight 76.1 kg 77.9 kg -1.8 kg -2%
Lifts analysed 8,628 61,014 -52,386 -86%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Row Difference Percent
Average lift 12.6 kg 21.3 kg -8.7 kg -41%
Elite lift 28.2 kg 41.7 kg -13.6 kg -33%
Average bodyweight 63.8 kg 64.2 kg -0.4 kg -1%
Lifts analysed 464 11,830 -11,366 -96%