Incline Dumbbell Curl vs Dumbbell Row

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Row Difference Percent
Daily count 148 370 -222 -60%
Total lifts entered 145,463 638,998 -493,535 -77%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Row Difference Percent
Average lift 42.8 lb 94.4 lb -51.5 lb -55%
Elite lift 89.3 lb 182.3 lb -93 lb -51%
Average bodyweight 167.8 lb 171.7 lb -3.9 lb -2%
Lifts analysed 8,628 61,014 -52,386 -86%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Row Difference Percent
Average lift 27.8 lb 47 lb -19.2 lb -41%
Elite lift 62.1 lb 92 lb -29.9 lb -33%
Average bodyweight 140.5 lb 141.5 lb -1 lb -1%
Lifts analysed 464 11,830 -11,366 -96%