Incline Dumbbell Curl vs Dumbbell Tricep Kickback

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Tricep Kickback Difference Percent
Daily count 128 16 112 700%
Total lifts entered 143,031 83,719 59,312 71%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Tricep Kickback Difference Percent
Average lift 19.4 kg 18.1 kg 1.3 kg 7%
Elite lift 40.5 kg 42.5 kg -2 kg -5%
Average bodyweight 76.1 kg 75.9 kg 0.2 kg 0%
Lifts analysed 8,628 4,887 3,741 77%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Tricep Kickback Difference Percent
Average lift 12.6 kg 11 kg 1.7 kg 15%
Elite lift 28.2 kg 23.2 kg 4.9 kg 21%
Average bodyweight 63.8 kg 64.3 kg -0.5 kg -1%
Lifts analysed 464 857 -393 -46%