Incline Dumbbell Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
128 |
16 |
112 |
700% |
Total lifts entered |
143,031 |
83,719 |
59,312 |
71% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
19.4 kg |
18.1 kg |
1.3 kg |
7% |
Elite lift |
40.5 kg |
42.5 kg |
-2 kg |
-5% |
Average bodyweight |
76.1 kg |
75.9 kg |
0.2 kg |
0% |
Lifts analysed |
8,628 |
4,887 |
3,741 |
77% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
12.6 kg |
11 kg |
1.7 kg |
15% |
Elite lift |
28.2 kg |
23.2 kg |
4.9 kg |
21% |
Average bodyweight |
63.8 kg |
64.3 kg |
-0.5 kg |
-1% |
Lifts analysed |
464 |
857 |
-393 |
-46% |