Incline Dumbbell Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
148 |
32 |
116 |
363% |
Total lifts entered |
145,463 |
84,264 |
61,199 |
73% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
42.8 lb |
40 lb |
2.9 lb |
7% |
Elite lift |
89.3 lb |
93.8 lb |
-4.5 lb |
-5% |
Average bodyweight |
167.8 lb |
167.4 lb |
0.4 lb |
0% |
Lifts analysed |
8,628 |
4,887 |
3,741 |
77% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
27.8 lb |
24.1 lb |
3.7 lb |
15% |
Elite lift |
62.1 lb |
51.2 lb |
10.9 lb |
21% |
Average bodyweight |
140.5 lb |
141.7 lb |
-1.1 lb |
-1% |
Lifts analysed |
464 |
857 |
-393 |
-46% |