Incline Dumbbell Curl vs Dumbbell Upright Row
Overall Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
Daily count |
128 |
11 |
117 |
1064% |
Total lifts entered |
143,031 |
44,164 |
98,867 |
224% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
42.8 lb |
57.5 lb |
-14.6 lb |
-25% |
Elite lift |
89.3 lb |
140.7 lb |
-51.4 lb |
-37% |
Average bodyweight |
167.8 lb |
175 lb |
-7.2 lb |
-4% |
Lifts analysed |
8,628 |
775 |
7,853 |
1013% |
Female Comparison
Metric |
Incline Dumbbell Curl |
Dumbbell Upright Row |
Difference |
Percent |
Average lift |
27.8 lb |
35.8 lb |
-8 lb |
-22% |
Elite lift |
62.1 lb |
72.5 lb |
-10.4 lb |
-14% |
Average bodyweight |
140.5 lb |
142.7 lb |
-2.2 lb |
-2% |
Lifts analysed |
464 |
0 |
464 |
- |