Incline Dumbbell Curl vs Dumbbell Wrist Curl

Overall Comparison

Metric Incline Dumbbell Curl Dumbbell Wrist Curl Difference Percent
Daily count 128 32 96 300%
Total lifts entered 143,031 53,471 89,560 167%

Male Comparison

Metric Incline Dumbbell Curl Dumbbell Wrist Curl Difference Percent
Average lift 42.8 lb 61.5 lb -18.7 lb -30%
Elite lift 89.3 lb 164.3 lb -75 lb -46%
Average bodyweight 167.8 lb 170.8 lb -3.1 lb -2%
Lifts analysed 8,628 1,577 7,051 447%

Female Comparison

Metric Incline Dumbbell Curl Dumbbell Wrist Curl Difference Percent
Average lift 27.8 lb 27 lb 0.8 lb 3%
Elite lift 62.1 lb 58.5 lb 3.6 lb 6%
Average bodyweight 140.5 lb 142 lb -1.4 lb -1%
Lifts analysed 464 0 464 -