Incline Dumbbell Curl vs Lying Dumbbell Tricep Extension

Overall comparison

The daily number of incline dumbbell curl lifts entered on Strength Level is less than the daily number of lying dumbbell tricep extension lifts.

Metric Incline Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Daily count 8 39 ↓31 ↓79%
Total lifts entered 38,591 43,355 ↓4,764 ↓11%

Male comparison

The average incline dumbbell curl entered by men on Strength Level is less heavy than the average lying dumbbell tricep extension.

The bodyweight of men entering incline dumbbell curl lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Incline Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 43.8 lb 46.7 lb ↓2.9 lb ↓6%
Elite lift 89.6 lb 112 lb ↓22.5 lb ↓20%
Average bodyweight 168.8 lb 169.4 lb ↓0.7 lb ↓0%
Lifts analysed 5,000 6,978 ↓1,978 ↓28%

Female comparison

The average incline dumbbell curl entered by women on Strength Level is heavier than the average lying dumbbell tricep extension.

The bodyweight of women entering incline dumbbell curl lifts on Strength Level is on average less heavy than those entering lying dumbbell tricep extension lifts.

Metric Incline Dumbbell Curl Lying Dumbbell Tricep Extension Difference Percent
Average lift 28.1 lb 27.9 lb ↑0.2 lb ↑1%
Elite lift 62.2 lb 68.4 lb ↓6.1 lb ↓9%
Average bodyweight 140.9 lb 141.6 lb ↓0.8 lb ↓1%
Lifts analysed 304 1,066 ↓762 ↓71%