Incline Dumbbell Curl vs Seated Dumbbell Shoulder Press

Overall Comparison

Metric Incline Dumbbell Curl Seated Dumbbell Shoulder Press Difference Percent
Daily count 123 528 -405 -77%
Total lifts entered 142,903 231,055 -88,152 -38%

Male Comparison

Metric Incline Dumbbell Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 42.8 lb 69.2 lb -26.3 lb -38%
Elite lift 89.3 lb 129.6 lb -40.3 lb -31%
Average bodyweight 167.8 lb 171 lb -3.2 lb -2%
Lifts analysed 8,628 3,447 5,181 150%

Female Comparison

Metric Incline Dumbbell Curl Seated Dumbbell Shoulder Press Difference Percent
Average lift 27.8 lb 35.9 lb -8.1 lb -23%
Elite lift 62.1 lb 70.8 lb -8.7 lb -12%
Average bodyweight 140.5 lb 144.4 lb -3.8 lb -3%
Lifts analysed 464 315 149 47%