Incline Dumbbell Curl vs Tate Press
Overall Comparison
Metric |
Incline Dumbbell Curl |
Tate Press |
Difference |
Percent |
Daily count |
128 |
4 |
124 |
3100% |
Total lifts entered |
143,031 |
21,450 |
121,581 |
567% |
Male Comparison
Metric |
Incline Dumbbell Curl |
Tate Press |
Difference |
Percent |
Average lift |
19.4 kg |
20.9 kg |
-1.4 kg |
-7% |
Elite lift |
40.5 kg |
51.8 kg |
-11.3 kg |
-22% |
Average bodyweight |
76.1 kg |
77.1 kg |
-1 kg |
-1% |
Lifts analysed |
8,628 |
0 |
8,628 |
- |
Female Comparison
Metric |
Incline Dumbbell Curl |
Tate Press |
Difference |
Percent |
Average lift |
12.6 kg |
11.1 kg |
1.5 kg |
13% |
Elite lift |
28.2 kg |
24.1 kg |
4.1 kg |
17% |
Average bodyweight |
63.8 kg |
64 kg |
-0.2 kg |
-0% |
Lifts analysed |
464 |
0 |
464 |
- |