Incline Dumbbell Curl vs Tate Press

Overall Comparison

Metric Incline Dumbbell Curl Tate Press Difference Percent
Daily count 128 4 124 3100%
Total lifts entered 143,031 21,450 121,581 567%

Male Comparison

Metric Incline Dumbbell Curl Tate Press Difference Percent
Average lift 19.4 kg 20.9 kg -1.4 kg -7%
Elite lift 40.5 kg 51.8 kg -11.3 kg -22%
Average bodyweight 76.1 kg 77.1 kg -1 kg -1%
Lifts analysed 8,628 0 8,628 -

Female Comparison

Metric Incline Dumbbell Curl Tate Press Difference Percent
Average lift 12.6 kg 11.1 kg 1.5 kg 13%
Elite lift 28.2 kg 24.1 kg 4.1 kg 17%
Average bodyweight 63.8 kg 64 kg -0.2 kg -0%
Lifts analysed 464 0 464 -