Incline Dumbbell Curl vs Tate Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Dumbbell Curl	Tate Press	Difference	Percent
Daily count	121	2	119	5950%
Total lifts entered	145,923	21,520	124,403	578%

Male Comparison

Metric	Incline Dumbbell Curl	Tate Press	Difference	Percent
Average lift	42.8 lb	46 lb	-3.1 lb	-7%
Elite lift	89.3 lb	114.2 lb	-24.9 lb	-22%
Average bodyweight	167.8 lb	170 lb	-2.2 lb	-1%
Lifts analysed	8,628	0	8,628	-

Female Comparison

Metric	Incline Dumbbell Curl	Tate Press	Difference	Percent
Average lift	27.8 lb	24.5 lb	3.3 lb	13%
Elite lift	62.1 lb	53 lb	9.1 lb	17%
Average bodyweight	140.5 lb	141 lb	-0.5 lb	-0%
Lifts analysed	464	0	464	-