The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of bent over dumbbell row lifts.
Incline Dumbbell Fly vs Bent Over Dumbbell Row
Overall Comparison
| Metric | Incline Dumbbell Fly | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 10 | ↑12 | ↑120% |
| Total lifts entered | 90,780 | 6,796 | ↑83,984 | ↑1236% |
Male Comparison
The average incline dumbbell fly entered by men on Strength Level is less heavy than the average bent over dumbbell row.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.
| Metric | Incline Dumbbell Fly | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.4 lb | 72.9 lb | ↓15.5 lb | ↓21% |
| Elite lift | 127.7 lb | 146.2 lb | ↓18.5 lb | ↓13% |
| Average bodyweight | 173.8 lb | 169.4 lb | ↑4.5 lb | ↑3% |
| Lifts analysed | 7,880 | 121 | ↑7,759 | ↑6412% |
Female Comparison
The average incline dumbbell fly entered by women on Strength Level is less heavy than the average bent over dumbbell row.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering bent over dumbbell row lifts.
| Metric | Incline Dumbbell Fly | Bent Over Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.4 lb | 37.3 lb | ↓6.9 lb | ↓19% |
| Elite lift | 69 lb | 77.5 lb | ↓8.5 lb | ↓11% |
| Average bodyweight | 142.9 lb | 141.6 lb | ↑1.3 lb | ↑1% |
| Lifts analysed | 829 | 0 | ↑829 | ↑- |