Incline Dumbbell Fly vs Chest Supported Dumbbell Row
Overall Comparison
| Metric | Incline Dumbbell Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 65 | -43 | -66% |
| Total lifts entered | 110,572 | 96,901 | 13,671 | 14% |
Male Comparison
| Metric | Incline Dumbbell Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.3 lb | 81.6 lb | -24.3 lb | -30% |
| Elite lift | 124 lb | 185 lb | -61 lb | -33% |
| Average bodyweight | 172.7 lb | 170.7 lb | 2 lb | 1% |
| Lifts analysed | 10,834 | 3,306 | 7,528 | 228% |
Female Comparison
| Metric | Incline Dumbbell Fly | Chest Supported Dumbbell Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.3 lb | 46.1 lb | -15.8 lb | -34% |
| Elite lift | 68.9 lb | 93.5 lb | -24.6 lb | -26% |
| Average bodyweight | 142 lb | 141.3 lb | 0.8 lb | 1% |
| Lifts analysed | 1,030 | 377 | 653 | 173% |