Incline Dumbbell Fly vs Dumbbell Bench Pull

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Bench Pull Difference Percent
Daily count 33 2 31 1550%
Total lifts entered 109,675 23,766 85,909 361%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Bench Pull Difference Percent
Average lift 57.3 lb 85.7 lb -28.4 lb -33%
Elite lift 124 lb 185.3 lb -61.3 lb -33%
Average bodyweight 172.7 lb 178.2 lb -5.4 lb -3%
Lifts analysed 10,834 316 10,518 3328%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Bench Pull Difference Percent
Average lift 30.3 lb 37.3 lb -7 lb -19%
Elite lift 68.9 lb 77.4 lb -8.5 lb -11%
Average bodyweight 142 lb 141.6 lb 0.4 lb 0%
Lifts analysed 1,030 0 1,030 -