The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell bench pull lifts.
Incline Dumbbell Fly vs Dumbbell Bench Pull
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 4 | ↑18 | ↑450% |
| Total lifts entered | 90,780 | 19,062 | ↑71,718 | ↑376% |
Male Comparison
The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell bench pull.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell bench pull lifts.
| Metric | Incline Dumbbell Fly | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.4 lb | 69 lb | ↓11.6 lb | ↓17% |
| Elite lift | 127.7 lb | 141.3 lb | ↓13.6 lb | ↓10% |
| Average bodyweight | 173.8 lb | 169.8 lb | ↑4.1 lb | ↑2% |
| Lifts analysed | 7,880 | 0 | ↑7,880 | ↑- |
Female Comparison
The average incline dumbbell fly entered by women on Strength Level is less heavy than the average dumbbell bench pull.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell bench pull lifts.
| Metric | Incline Dumbbell Fly | Dumbbell Bench Pull | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.4 lb | 37.3 lb | ↓6.9 lb | ↓19% |
| Elite lift | 69 lb | 77.4 lb | ↓8.4 lb | ↓11% |
| Average bodyweight | 142.9 lb | 141.6 lb | ↑1.3 lb | ↑1% |
| Lifts analysed | 829 | 0 | ↑829 | ↑- |