Incline Dumbbell Fly vs Dumbbell Concentration Curl

Overall comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell concentration curl lifts.

Metric Incline Dumbbell Fly Dumbbell Concentration Curl Difference Percent
Daily count 9 38 ↓29 ↓76%
Total lifts entered 43,718 59,477 ↓15,759 ↓26%

Male comparison

The average incline dumbbell fly entered by men on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell concentration curl lifts.

Metric Incline Dumbbell Fly Dumbbell Concentration Curl Difference Percent
Average lift 57.4 lb 48.8 lb ↑8.5 lb ↑17%
Elite lift 127.7 lb 103.6 lb ↑24.1 lb ↑23%
Average bodyweight 173.8 lb 171.2 lb ↑2.7 lb ↑2%
Lifts analysed 7,880 11,502 ↓3,622 ↓31%

Female comparison

The average incline dumbbell fly entered by women on Strength Level is heavier than the average dumbbell concentration curl.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell concentration curl lifts.

Metric Incline Dumbbell Fly Dumbbell Concentration Curl Difference Percent
Average lift 30.4 lb 29 lb ↑1.4 lb ↑5%
Elite lift 69 lb 60 lb ↑9 lb ↑15%
Average bodyweight 142.9 lb 142.5 lb ↑0.4 lb ↑0%
Lifts analysed 829 1,141 ↓312 ↓27%