Incline Dumbbell Fly vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 29 | 61 | -32 | -52% |
| Total lifts entered | 110,451 | 154,611 | -44,160 | -29% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.3 lb | 48.5 lb | 8.8 lb | 18% |
| Elite lift | 124 lb | 101.4 lb | 22.6 lb | 22% |
| Average bodyweight | 172.7 lb | 170.4 lb | 2.3 lb | 1% |
| Lifts analysed | 10,834 | 17,629 | -6,795 | -39% |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.3 lb | 29.7 lb | 0.6 lb | 2% |
| Elite lift | 68.9 lb | 63.1 lb | 5.8 lb | 9% |
| Average bodyweight | 142 lb | 143.2 lb | -1.2 lb | -1% |
| Lifts analysed | 1,030 | 1,598 | -568 | -36% |