Incline Dumbbell Fly vs Dumbbell Concentration Curl
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 47 | 73 | -26 | -36% |
| Total lifts entered | 110,526 | 154,788 | -44,262 | -29% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26 kg | 22 kg | 4 kg | 18% |
| Elite lift | 56.2 kg | 46 kg | 10.3 kg | 22% |
| Average bodyweight | 78.4 kg | 77.3 kg | 1.1 kg | 1% |
| Lifts analysed | 10,834 | 17,629 | -6,795 | -39% |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.8 kg | 13.5 kg | 0.3 kg | 2% |
| Elite lift | 31.3 kg | 28.6 kg | 2.6 kg | 9% |
| Average bodyweight | 64.4 kg | 65 kg | -0.5 kg | -1% |
| Lifts analysed | 1,030 | 1,598 | -568 | -36% |