Incline Dumbbell Fly vs Dumbbell Deadlift
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Daily count |
24 |
41 |
-17 |
-41% |
| Total lifts entered |
110,550 |
58,626 |
51,924 |
89% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
26 kg |
43.7 kg |
-17.7 kg |
-41% |
| Elite lift |
56.2 kg |
91.3 kg |
-35.1 kg |
-38% |
| Average bodyweight |
78.4 kg |
74.2 kg |
4.1 kg |
6% |
| Lifts analysed |
10,834 |
2,290 |
8,544 |
373% |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Dumbbell Deadlift |
Difference |
Percent |
| Average lift |
13.8 kg |
24.9 kg |
-11.1 kg |
-45% |
| Elite lift |
31.3 kg |
55 kg |
-23.7 kg |
-43% |
| Average bodyweight |
64.4 kg |
63.4 kg |
1 kg |
2% |
| Lifts analysed |
1,030 |
493 |
537 |
109% |
