Incline Dumbbell Fly vs Dumbbell Floor Press

Overall Comparison

The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of dumbbell floor press lifts.

Metric Incline Dumbbell Fly Dumbbell Floor Press Difference Percent
Daily count 18 28 ↓10 ↓36%
Total lifts entered 95,141 78,706 ↑16,435 ↑21%

Male Comparison

The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell floor press.

The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell floor press lifts.

Metric Incline Dumbbell Fly Dumbbell Floor Press Difference Percent
Average lift 26 kg 36.4 kg ↓10.4 kg ↓29%
Elite lift 56.2 kg 68.6 kg ↓12.4 kg ↓18%
Average bodyweight 78.4 kg 77.4 kg ↑0.9 kg ↑1%
Lifts analysed 10,834 5,084 ↑5,750 ↑113%

Female Comparison

The average incline dumbbell fly entered by women on Strength Level is less heavy than the average dumbbell floor press.

The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average less heavy than those entering dumbbell floor press lifts.

Metric Incline Dumbbell Fly Dumbbell Floor Press Difference Percent
Average lift 13.8 kg 20.2 kg ↓6.4 kg ↓32%
Elite lift 31.3 kg 41.7 kg ↓10.5 kg ↓25%
Average bodyweight 64.4 kg 65.1 kg ↓0.7 kg ↓1%
Lifts analysed 1,030 780 ↑250 ↑32%