Incline Dumbbell Fly vs Dumbbell Reverse Wrist Curl
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 10 | 14 | 140% |
| Total lifts entered | 110,550 | 14,520 | 96,030 | 661% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26 kg | 19.9 kg | 6.1 kg | 31% |
| Elite lift | 56.2 kg | 57.7 kg | -1.4 kg | -2% |
| Average bodyweight | 78.4 kg | 76.7 kg | 1.7 kg | 2% |
| Lifts analysed | 10,834 | 535 | 10,299 | 1925% |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Reverse Wrist Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.8 kg | 12.2 kg | 1.5 kg | 12% |
| Elite lift | 31.3 kg | 26.5 kg | 4.7 kg | 18% |
| Average bodyweight | 64.4 kg | 64.4 kg | 0 kg | 0% |
| Lifts analysed | 1,030 | 0 | 1,030 | - |