Incline Dumbbell Fly vs Dumbbell Reverse Wrist Curl
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Daily count |
7 |
10 |
-3 |
-30% |
Total lifts entered |
109,859 |
14,024 |
95,835 |
683% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
57.3 lb |
43.8 lb |
13.5 lb |
31% |
Elite lift |
124 lb |
127.1 lb |
-3.1 lb |
-2% |
Average bodyweight |
172.7 lb |
169.1 lb |
3.7 lb |
2% |
Lifts analysed |
10,834 |
535 |
10,299 |
1925% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Reverse Wrist Curl |
Difference |
Percent |
Average lift |
30.3 lb |
27 lb |
3.4 lb |
12% |
Elite lift |
68.9 lb |
58.5 lb |
10.4 lb |
18% |
Average bodyweight |
142 lb |
142 lb |
0.1 lb |
0% |
Lifts analysed |
1,030 |
0 |
1,030 |
- |