Incline Dumbbell Fly vs Dumbbell Squat

Overall Comparison

Metric Incline Dumbbell Fly Dumbbell Squat Difference Percent
Daily count 33 85 -52 -61%
Total lifts entered 109,675 81,278 28,397 35%

Male Comparison

Metric Incline Dumbbell Fly Dumbbell Squat Difference Percent
Average lift 57.3 lb 74.8 lb -17.5 lb -23%
Elite lift 124 lb 159.7 lb -35.7 lb -22%
Average bodyweight 172.7 lb 162.7 lb 10.1 lb 6%
Lifts analysed 10,834 3,598 7,236 201%

Female Comparison

Metric Incline Dumbbell Fly Dumbbell Squat Difference Percent
Average lift 30.3 lb 46.8 lb -16.5 lb -35%
Elite lift 68.9 lb 102.9 lb -34 lb -33%
Average bodyweight 142 lb 138.5 lb 3.6 lb 3%
Lifts analysed 1,030 762 268 35%