Incline Dumbbell Fly vs Dumbbell Tricep Extension
Overall Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Tricep Extension |
Difference |
Percent |
Daily count |
33 |
85 |
-52 |
-61% |
Total lifts entered |
109,675 |
184,571 |
-74,896 |
-41% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
57.3 lb |
51.5 lb |
5.8 lb |
11% |
Elite lift |
124 lb |
122.2 lb |
1.8 lb |
1% |
Average bodyweight |
172.7 lb |
168.9 lb |
3.8 lb |
2% |
Lifts analysed |
10,834 |
24,088 |
-13,254 |
-55% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Dumbbell Tricep Extension |
Difference |
Percent |
Average lift |
30.3 lb |
28.2 lb |
2.2 lb |
8% |
Elite lift |
68.9 lb |
63 lb |
5.9 lb |
9% |
Average bodyweight |
142 lb |
142.5 lb |
-0.5 lb |
-0% |
Lifts analysed |
1,030 |
3,699 |
-2,669 |
-72% |