Incline Dumbbell Fly vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 24 | 73 | -49 | -67% |
| Total lifts entered | 110,550 | 187,471 | -76,921 | -41% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.3 lb | 51.5 lb | 5.8 lb | 11% |
| Elite lift | 124 lb | 122.2 lb | 1.8 lb | 1% |
| Average bodyweight | 172.7 lb | 168.9 lb | 3.8 lb | 2% |
| Lifts analysed | 10,834 | 24,088 | -13,254 | -55% |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.3 lb | 28.2 lb | 2.2 lb | 8% |
| Elite lift | 68.9 lb | 63 lb | 5.9 lb | 9% |
| Average bodyweight | 142 lb | 142.5 lb | -0.5 lb | -0% |
| Lifts analysed | 1,030 | 3,699 | -2,669 | -72% |