Incline Dumbbell Fly vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 45 | -23 | -51% |
| Total lifts entered | 110,572 | 187,516 | -76,944 | -41% |
Male Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 26 kg | 23.4 kg | 2.6 kg | 11% |
| Elite lift | 56.2 kg | 55.4 kg | 0.8 kg | 1% |
| Average bodyweight | 78.4 kg | 76.6 kg | 1.7 kg | 2% |
| Lifts analysed | 10,834 | 24,088 | -13,254 | -55% |
Female Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.8 kg | 12.8 kg | 1 kg | 8% |
| Elite lift | 31.3 kg | 28.6 kg | 2.7 kg | 9% |
| Average bodyweight | 64.4 kg | 64.6 kg | -0.2 kg | -0% |
| Lifts analysed | 1,030 | 3,699 | -2,669 | -72% |