The daily number of incline dumbbell fly lifts entered on Strength Level is greater than the daily number of dumbbell upright row lifts.
Incline Dumbbell Fly vs Dumbbell Upright Row
Overall Comparison
| Metric | Incline Dumbbell Fly | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Daily count | 22 | 7 | ↑15 | ↑214% |
| Total lifts entered | 90,780 | 31,304 | ↑59,476 | ↑190% |
Male Comparison
The average incline dumbbell fly entered by men on Strength Level is less heavy than the average dumbbell upright row.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average less heavy than those entering dumbbell upright row lifts.
| Metric | Incline Dumbbell Fly | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 57.4 lb | 61 lb | ↓3.6 lb | ↓6% |
| Elite lift | 127.7 lb | 156.4 lb | ↓28.7 lb | ↓18% |
| Average bodyweight | 173.8 lb | 178.4 lb | ↓4.6 lb | ↓3% |
| Lifts analysed | 7,880 | 145 | ↑7,735 | ↑5334% |
Female Comparison
The average incline dumbbell fly entered by women on Strength Level is less heavy than the average dumbbell upright row.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering dumbbell upright row lifts.
| Metric | Incline Dumbbell Fly | Dumbbell Upright Row | Difference | Percent |
|---|---|---|---|---|
| Average lift | 30.4 lb | 35.8 lb | ↓5.4 lb | ↓15% |
| Elite lift | 69 lb | 72.5 lb | ↓3.5 lb | ↓5% |
| Average bodyweight | 142.9 lb | 142.7 lb | ↑0.2 lb | ↑0% |
| Lifts analysed | 829 | 0 | ↑829 | ↑- |