The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of renegade row lifts.
The daily number of incline dumbbell fly lifts entered on Strength Level is less than the daily number of renegade row lifts.
Metric | Incline Dumbbell Fly | Renegade Row | Difference | Percent |
---|---|---|---|---|
Daily count | 9 | 20 | ↓11 | ↓55% |
Total lifts entered | 43,718 | 20 | ↑43,698 | ↑218490% |
The average incline dumbbell fly entered by men on Strength Level is less heavy than the average renegade row.
The bodyweight of men entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering renegade row lifts.
Metric | Incline Dumbbell Fly | Renegade Row | Difference | Percent |
---|---|---|---|---|
Average lift | 57.4 lb | 62.7 lb | ↓5.3 lb | ↓8% |
Elite lift | 127.7 lb | 139.7 lb | ↓12 lb | ↓9% |
Average bodyweight | 173.8 lb | 171.3 lb | ↑2.6 lb | ↑2% |
Lifts analysed | 7,880 | 0 | ↑7,880 | ↑- |
The average incline dumbbell fly entered by women on Strength Level is less heavy than the average renegade row.
The bodyweight of women entering incline dumbbell fly lifts on Strength Level is on average heavier than those entering renegade row lifts.
Metric | Incline Dumbbell Fly | Renegade Row | Difference | Percent |
---|---|---|---|---|
Average lift | 30.4 lb | 32.4 lb | ↓2 lb | ↓6% |
Elite lift | 69 lb | 64.9 lb | ↑4.1 lb | ↑6% |
Average bodyweight | 142.9 lb | 141 lb | ↑1.9 lb | ↑1% |
Lifts analysed | 829 | 0 | ↑829 | ↑- |
Compare incline dumbbell fly versus one of the following exercises: