Incline Dumbbell Fly vs Seated Dumbbell Curl
Overall Comparison
Metric |
Incline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Daily count |
33 |
54 |
-21 |
-39% |
Total lifts entered |
109,675 |
20,841 |
88,834 |
426% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
57.3 lb |
48.9 lb |
8.4 lb |
17% |
Elite lift |
124 lb |
97.8 lb |
26.2 lb |
27% |
Average bodyweight |
172.7 lb |
171.1 lb |
1.6 lb |
1% |
Lifts analysed |
10,834 |
999 |
9,835 |
984% |
Female Comparison
Metric |
Incline Dumbbell Fly |
Seated Dumbbell Curl |
Difference |
Percent |
Average lift |
30.3 lb |
28.8 lb |
1.5 lb |
5% |
Elite lift |
68.9 lb |
59.3 lb |
9.7 lb |
16% |
Average bodyweight |
142 lb |
142.5 lb |
-0.4 lb |
-0% |
Lifts analysed |
1,030 |
0 |
1,030 |
- |