Incline Dumbbell Fly vs Tate Press
Overall Comparison
Metric |
Incline Dumbbell Fly |
Tate Press |
Difference |
Percent |
Daily count |
7 |
4 |
3 |
75% |
Total lifts entered |
109,859 |
21,450 |
88,409 |
412% |
Male Comparison
Metric |
Incline Dumbbell Fly |
Tate Press |
Difference |
Percent |
Average lift |
57.3 lb |
46 lb |
11.3 lb |
25% |
Elite lift |
124 lb |
114.2 lb |
9.8 lb |
9% |
Average bodyweight |
172.7 lb |
170 lb |
2.7 lb |
2% |
Lifts analysed |
10,834 |
0 |
10,834 |
- |
Female Comparison
Metric |
Incline Dumbbell Fly |
Tate Press |
Difference |
Percent |
Average lift |
30.3 lb |
24.5 lb |
5.8 lb |
24% |
Elite lift |
68.9 lb |
53 lb |
15.9 lb |
30% |
Average bodyweight |
142 lb |
141 lb |
1 lb |
1% |
Lifts analysed |
1,030 |
0 |
1,030 |
- |