Incline Dumbbell Fly vs Tate Press
Overall Comparison
| Metric |
Incline Dumbbell Fly |
Tate Press |
Difference |
Percent |
| Daily count |
29 |
2 |
27 |
1350% |
| Total lifts entered |
110,451 |
21,518 |
88,933 |
413% |
Male Comparison
| Metric |
Incline Dumbbell Fly |
Tate Press |
Difference |
Percent |
| Average lift |
26 kg |
20.9 kg |
5.1 kg |
25% |
| Elite lift |
56.2 kg |
51.8 kg |
4.4 kg |
9% |
| Average bodyweight |
78.4 kg |
77.1 kg |
1.2 kg |
2% |
| Lifts analysed |
10,834 |
0 |
10,834 |
- |
Female Comparison
| Metric |
Incline Dumbbell Fly |
Tate Press |
Difference |
Percent |
| Average lift |
13.8 kg |
11.1 kg |
2.6 kg |
24% |
| Elite lift |
31.3 kg |
24.1 kg |
7.2 kg |
30% |
| Average bodyweight |
64.4 kg |
64 kg |
0.5 kg |
1% |
| Lifts analysed |
1,030 |
0 |
1,030 |
- |
