Incline Hammer Curl vs Dumbbell Front Raise
Overall Comparison
| Metric |
Incline Hammer Curl |
Dumbbell Front Raise |
Difference |
Percent |
| Daily count |
7 |
54 |
-47 |
-87% |
| Total lifts entered |
30,703 |
151,441 |
-120,738 |
-80% |
Male Comparison
| Metric |
Incline Hammer Curl |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
21.3 kg |
17.7 kg |
3.6 kg |
20% |
| Elite lift |
50.2 kg |
44.2 kg |
5.9 kg |
13% |
| Average bodyweight |
78.1 kg |
77.7 kg |
0.4 kg |
0% |
| Lifts analysed |
547 |
19,575 |
-19,028 |
-97% |
Female Comparison
| Metric |
Incline Hammer Curl |
Dumbbell Front Raise |
Difference |
Percent |
| Average lift |
13.3 kg |
10.3 kg |
3 kg |
29% |
| Elite lift |
27.4 kg |
25.5 kg |
1.8 kg |
7% |
| Average bodyweight |
64.9 kg |
63.3 kg |
1.6 kg |
2% |
| Lifts analysed |
0 |
3,221 |
-3,221 |
-100% |
