Incline Hammer Curl vs Dumbbell Incline Y Raise

Overall comparison

The daily number of incline hammer curl lifts entered on Strength Level is greater than the daily number of dumbbell incline y raise lifts.

Metric Incline Hammer Curl Dumbbell Incline Y Raise Difference Percent
Daily count 3 0 ↑3 ↑-
Total lifts entered 3 0 ↑3 ↑-

Male comparison

The average incline hammer curl entered by men on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of men entering incline hammer curl lifts on Strength Level is on average less heavy than those entering dumbbell incline y raise lifts.

Metric Incline Hammer Curl Dumbbell Incline Y Raise Difference Percent
Average lift 55.4 lb 49.8 lb ↑5.6 lb ↑11%
Elite lift 188.2 lb 133.9 lb ↑54.2 lb ↑40%
Average bodyweight 169.8 lb 171.2 lb ↓1.4 lb ↓1%
Lifts analysed 101 0 ↑101 ↑-

Female comparison

The average incline hammer curl entered by women on Strength Level is heavier than the average dumbbell incline y raise.

The bodyweight of women entering incline hammer curl lifts on Strength Level is on average heavier than those entering dumbbell incline y raise lifts.

Metric Incline Hammer Curl Dumbbell Incline Y Raise Difference Percent
Average lift 29.3 lb 26.5 lb ↑2.9 lb ↑11%
Elite lift 60.3 lb 64.4 lb ↓4.1 lb ↓6%
Average bodyweight 143 lb 141.6 lb ↑1.4 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-