Incline Hammer Curl vs Dumbbell Incline Y Raise
Overall Comparison
| Metric | Incline Hammer Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 1 | 12 | 1200% |
| Total lifts entered | 30,618 | 5,921 | 24,697 | 417% |
Male Comparison
| Metric | Incline Hammer Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47 lb | 49.8 lb | -2.8 lb | -6% |
| Elite lift | 110.6 lb | 133.9 lb | -23.4 lb | -17% |
| Average bodyweight | 172.1 lb | 171.2 lb | 0.9 lb | 1% |
| Lifts analysed | 547 | 0 | 547 | - |
Female Comparison
| Metric | Incline Hammer Curl | Dumbbell Incline Y Raise | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.3 lb | 26.5 lb | 2.9 lb | 11% |
| Elite lift | 60.3 lb | 64.4 lb | -4.1 lb | -6% |
| Average bodyweight | 143 lb | 141.6 lb | 1.4 lb | 1% |
| Lifts analysed | 0 | 0 | 0 | - |