Incline Hammer Curl vs Dumbbell Pullover
Overall Comparison
| Metric |
Incline Hammer Curl |
Dumbbell Pullover |
Difference |
Percent |
| Daily count |
7 |
33 |
-26 |
-79% |
| Total lifts entered |
30,703 |
110,842 |
-80,139 |
-72% |
Male Comparison
| Metric |
Incline Hammer Curl |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
21.3 kg |
35.2 kg |
-13.8 kg |
-39% |
| Elite lift |
50.2 kg |
69.9 kg |
-19.8 kg |
-28% |
| Average bodyweight |
78.1 kg |
78.5 kg |
-0.4 kg |
-1% |
| Lifts analysed |
547 |
7,440 |
-6,893 |
-93% |
Female Comparison
| Metric |
Incline Hammer Curl |
Dumbbell Pullover |
Difference |
Percent |
| Average lift |
13.3 kg |
20.1 kg |
-6.8 kg |
-34% |
| Elite lift |
27.4 kg |
42 kg |
-14.6 kg |
-35% |
| Average bodyweight |
64.9 kg |
64.6 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
1,061 |
-1,061 |
-100% |
