Incline Hammer Curl vs Dumbbell Row
Overall Comparison
Metric |
Incline Hammer Curl |
Dumbbell Row |
Difference |
Percent |
Daily count |
11 |
342 |
-331 |
-97% |
Total lifts entered |
30,370 |
631,324 |
-600,954 |
-95% |
Male Comparison
Metric |
Incline Hammer Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
47 lb |
94.4 lb |
-47.3 lb |
-50% |
Elite lift |
110.6 lb |
182.3 lb |
-71.7 lb |
-39% |
Average bodyweight |
172.1 lb |
171.7 lb |
0.4 lb |
0% |
Lifts analysed |
547 |
61,014 |
-60,467 |
-99% |
Female Comparison
Metric |
Incline Hammer Curl |
Dumbbell Row |
Difference |
Percent |
Average lift |
29.3 lb |
47 lb |
-17.7 lb |
-38% |
Elite lift |
60.3 lb |
92 lb |
-31.7 lb |
-34% |
Average bodyweight |
143 lb |
141.5 lb |
1.5 lb |
1% |
Lifts analysed |
0 |
11,830 |
-11,830 |
-100% |