Incline Hammer Curl vs Dumbbell Shoulder Press

Overall comparison

The daily number of incline hammer curl lifts entered on Strength Level is less than the daily number of dumbbell shoulder press lifts.

Metric Incline Hammer Curl Dumbbell Shoulder Press Difference Percent
Daily count 3 510 ↓507 ↓99.4%
Total lifts entered 3 486,383 ↓486,380 ↓99.9994%

Male comparison

The average incline hammer curl entered by men on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of men entering incline hammer curl lifts on Strength Level is on average less heavy than those entering dumbbell shoulder press lifts.

Metric Incline Hammer Curl Dumbbell Shoulder Press Difference Percent
Average lift 55.4 lb 68.3 lb ↓12.9 lb ↓19%
Elite lift 188.2 lb 127.3 lb ↑60.9 lb ↑48%
Average bodyweight 169.8 lb 172 lb ↓2.1 lb ↓1%
Lifts analysed 101 122,360 ↓122,259 ↓99.92%

Female comparison

The average incline hammer curl entered by women on Strength Level is less heavy than the average dumbbell shoulder press.

The bodyweight of women entering incline hammer curl lifts on Strength Level is on average heavier than those entering dumbbell shoulder press lifts.

Metric Incline Hammer Curl Dumbbell Shoulder Press Difference Percent
Average lift 29.3 lb 33.4 lb ↓4.1 lb ↓12%
Elite lift 60.3 lb 65.5 lb ↓5.2 lb ↓8%
Average bodyweight 143 lb 140.8 lb ↑2.2 lb ↑2%
Lifts analysed 0 16,532 ↓16,532 ↓100%