Incline Hammer Curl vs Dumbbell Shrug

Overall Comparison

Metric Incline Hammer Curl Dumbbell Shrug Difference Percent
Daily count 18 86 -68 -79%
Total lifts entered 30,388 210,150 -179,762 -86%

Male Comparison

Metric Incline Hammer Curl Dumbbell Shrug Difference Percent
Average lift 47 lb 100.9 lb -53.8 lb -53%
Elite lift 110.6 lb 209.3 lb -98.7 lb -47%
Average bodyweight 172.1 lb 171.2 lb 0.9 lb 1%
Lifts analysed 547 33,567 -33,020 -98%

Female Comparison

Metric Incline Hammer Curl Dumbbell Shrug Difference Percent
Average lift 29.3 lb 58.5 lb -29.2 lb -50%
Elite lift 60.3 lb 136.7 lb -76.4 lb -56%
Average bodyweight 143 lb 143.4 lb -0.4 lb -0%
Lifts analysed 0 2,201 -2,201 -100%