Incline Hammer Curl vs Dumbbell Shrug
Overall Comparison
Metric |
Incline Hammer Curl |
Dumbbell Shrug |
Difference |
Percent |
Daily count |
18 |
86 |
-68 |
-79% |
Total lifts entered |
30,388 |
210,150 |
-179,762 |
-86% |
Male Comparison
Metric |
Incline Hammer Curl |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
47 lb |
100.9 lb |
-53.8 lb |
-53% |
Elite lift |
110.6 lb |
209.3 lb |
-98.7 lb |
-47% |
Average bodyweight |
172.1 lb |
171.2 lb |
0.9 lb |
1% |
Lifts analysed |
547 |
33,567 |
-33,020 |
-98% |
Female Comparison
Metric |
Incline Hammer Curl |
Dumbbell Shrug |
Difference |
Percent |
Average lift |
29.3 lb |
58.5 lb |
-29.2 lb |
-50% |
Elite lift |
60.3 lb |
136.7 lb |
-76.4 lb |
-56% |
Average bodyweight |
143 lb |
143.4 lb |
-0.4 lb |
-0% |
Lifts analysed |
0 |
2,201 |
-2,201 |
-100% |