Incline Hammer Curl vs Dumbbell Tricep Extension
Overall Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Daily count | 9 | 102 | -93 | -91% |
| Total lifts entered | 30,627 | 187,067 | -156,440 | -84% |
Male Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47 lb | 51.5 lb | -4.5 lb | -9% |
| Elite lift | 110.6 lb | 122.2 lb | -11.6 lb | -9% |
| Average bodyweight | 172.1 lb | 168.9 lb | 3.2 lb | 2% |
| Lifts analysed | 547 | 24,088 | -23,541 | -98% |
Female Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Extension | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.3 lb | 28.2 lb | 1.2 lb | 4% |
| Elite lift | 60.3 lb | 63 lb | -2.7 lb | -4% |
| Average bodyweight | 143 lb | 142.5 lb | 0.5 lb | 0% |
| Lifts analysed | 0 | 3,699 | -3,699 | -100% |