Incline Hammer Curl vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 8 | 43 | -35 | -81% |
| Total lifts entered | 30,635 | 84,307 | -53,672 | -64% |
Male Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 47 lb | 40 lb | 7 lb | 18% |
| Elite lift | 110.6 lb | 93.8 lb | 16.8 lb | 18% |
| Average bodyweight | 172.1 lb | 167.4 lb | 4.7 lb | 3% |
| Lifts analysed | 547 | 4,887 | -4,340 | -89% |
Female Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 29.3 lb | 24.1 lb | 5.2 lb | 21% |
| Elite lift | 60.3 lb | 51.2 lb | 9.1 lb | 18% |
| Average bodyweight | 143 lb | 141.7 lb | 1.4 lb | 1% |
| Lifts analysed | 0 | 857 | -857 | -100% |