Incline Hammer Curl vs Dumbbell Tricep Kickback
Overall Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Daily count | 13 | 17 | -4 | -24% |
| Total lifts entered | 30,618 | 84,232 | -53,614 | -64% |
Male Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 21.3 kg | 18.1 kg | 3.2 kg | 18% |
| Elite lift | 50.2 kg | 42.5 kg | 7.6 kg | 18% |
| Average bodyweight | 78.1 kg | 75.9 kg | 2.1 kg | 3% |
| Lifts analysed | 547 | 4,887 | -4,340 | -89% |
Female Comparison
| Metric | Incline Hammer Curl | Dumbbell Tricep Kickback | Difference | Percent |
|---|---|---|---|---|
| Average lift | 13.3 kg | 11 kg | 2.4 kg | 21% |
| Elite lift | 27.4 kg | 23.2 kg | 4.1 kg | 18% |
| Average bodyweight | 64.9 kg | 64.3 kg | 0.6 kg | 1% |
| Lifts analysed | 0 | 857 | -857 | -100% |