Incline Hammer Curl vs Dumbbell Tricep Kickback
Overall Comparison
Metric |
Incline Hammer Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Daily count |
18 |
16 |
2 |
13% |
Total lifts entered |
30,388 |
83,719 |
-53,331 |
-64% |
Male Comparison
Metric |
Incline Hammer Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
47 lb |
40 lb |
7 lb |
18% |
Elite lift |
110.6 lb |
93.8 lb |
16.8 lb |
18% |
Average bodyweight |
172.1 lb |
167.4 lb |
4.7 lb |
3% |
Lifts analysed |
547 |
4,887 |
-4,340 |
-89% |
Female Comparison
Metric |
Incline Hammer Curl |
Dumbbell Tricep Kickback |
Difference |
Percent |
Average lift |
29.3 lb |
24.1 lb |
5.2 lb |
21% |
Elite lift |
60.3 lb |
51.2 lb |
9.1 lb |
18% |
Average bodyweight |
143 lb |
141.7 lb |
1.4 lb |
1% |
Lifts analysed |
0 |
857 |
-857 |
-100% |