Incline Hammer Curl vs Tate Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Hammer Curl	Tate Press	Difference	Percent
Daily count	7	1	6	600%
Total lifts entered	30,703	21,526	9,177	43%

Male Comparison

Metric	Incline Hammer Curl	Tate Press	Difference	Percent
Average lift	47 lb	46 lb	1 lb	2%
Elite lift	110.6 lb	114.2 lb	-3.6 lb	-3%
Average bodyweight	172.1 lb	170 lb	2.1 lb	1%
Lifts analysed	547	0	547	-

Female Comparison

Metric	Incline Hammer Curl	Tate Press	Difference	Percent
Average lift	29.3 lb	24.5 lb	4.8 lb	20%
Elite lift	60.3 lb	53 lb	7.3 lb	14%
Average bodyweight	143 lb	141 lb	2 lb	1%
Lifts analysed	0	0	0	-