Incline Push Up vs Bodyweight Squat
Overall Comparison
| Metric |
Incline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Daily count |
3 |
126 |
-123 |
-98% |
| Total lifts entered |
6,489 |
153,935 |
-147,446 |
-96% |
Male Comparison
| Metric |
Incline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
356.1 lb |
486.3 lb |
-130.2 lb |
-27% |
| Elite lift |
779.5 lb |
1162.5 lb |
-383.1 lb |
-33% |
| Average bodyweight |
169.4 lb |
168.1 lb |
1.3 lb |
1% |
| Lifts analysed |
539 |
22,937 |
-22,398 |
-98% |
Female Comparison
| Metric |
Incline Push Up |
Bodyweight Squat |
Difference |
Percent |
| Average lift |
205.3 lb |
322.6 lb |
-117.4 lb |
-36% |
| Elite lift |
423.2 lb |
754.4 lb |
-331.2 lb |
-44% |
| Average bodyweight |
134.8 lb |
141.4 lb |
-6.7 lb |
-5% |
| Lifts analysed |
0 |
4,937 |
-4,937 |
-100% |
