Incline Push Up vs Close Grip Push Up
Overall Comparison
| Metric |
Incline Push Up |
Close Grip Push Up |
Difference |
Percent |
| Daily count |
4 |
1 |
3 |
300% |
| Total lifts entered |
6,440 |
6,373 |
67 |
1% |
Male Comparison
| Metric |
Incline Push Up |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
161.5 kg |
148.6 kg |
13 kg |
9% |
| Elite lift |
353.6 kg |
281.8 kg |
71.7 kg |
25% |
| Average bodyweight |
76.9 kg |
73.4 kg |
3.4 kg |
5% |
| Lifts analysed |
539 |
569 |
-30 |
-5% |
Female Comparison
| Metric |
Incline Push Up |
Close Grip Push Up |
Difference |
Percent |
| Average lift |
93.1 kg |
93.1 kg |
0 kg |
0% |
| Elite lift |
191.9 kg |
191.9 kg |
0 kg |
0% |
| Average bodyweight |
61.1 kg |
61.1 kg |
0 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
