Incline Push Up vs Close Grip Push Up
Overall Comparison
Metric |
Incline Push Up |
Close Grip Push Up |
Difference |
Percent |
Daily count |
4 |
6 |
-2 |
-33% |
Total lifts entered |
6,191 |
6,274 |
-83 |
-1% |
Male Comparison
Metric |
Incline Push Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
356.1 lb |
327.5 lb |
28.5 lb |
9% |
Elite lift |
779.5 lb |
621.4 lb |
158.1 lb |
25% |
Average bodyweight |
169.4 lb |
161.9 lb |
7.5 lb |
5% |
Lifts analysed |
539 |
569 |
-30 |
-5% |
Female Comparison
Metric |
Incline Push Up |
Close Grip Push Up |
Difference |
Percent |
Average lift |
205.3 lb |
205.3 lb |
0 lb |
0% |
Elite lift |
423.2 lb |
423.2 lb |
0 lb |
0% |
Average bodyweight |
134.8 lb |
134.8 lb |
0 lb |
0% |
Lifts analysed |
0 |
0 |
0 |
- |