Incline Push Up vs Floor Hip Extension
Overall Comparison
| Metric |
Incline Push Up |
Floor Hip Extension |
Difference |
Percent |
| Daily count |
2 |
1 |
1 |
100% |
| Total lifts entered |
6,486 |
600 |
5,886 |
981% |
Male Comparison
| Metric |
Incline Push Up |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
161.5 kg |
122.2 kg |
39.3 kg |
32% |
| Elite lift |
353.6 kg |
215.6 kg |
137.9 kg |
64% |
| Average bodyweight |
76.9 kg |
75.1 kg |
1.8 kg |
2% |
| Lifts analysed |
539 |
0 |
539 |
- |
Female Comparison
| Metric |
Incline Push Up |
Floor Hip Extension |
Difference |
Percent |
| Average lift |
93.1 kg |
79.5 kg |
13.6 kg |
17% |
| Elite lift |
191.9 kg |
123.9 kg |
68 kg |
55% |
| Average bodyweight |
61.1 kg |
61 kg |
0.1 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
