Incline Push Up vs Floor Hip Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Incline Push Up	Floor Hip Extension	Difference	Percent
Daily count	4	1	3	300%
Total lifts entered	6,444	599	5,845	976%

Male Comparison

Metric	Incline Push Up	Floor Hip Extension	Difference	Percent
Average lift	356.1 lb	269.5 lb	86.6 lb	32%
Elite lift	779.5 lb	475.4 lb	304.1 lb	64%
Average bodyweight	169.4 lb	165.5 lb	4 lb	2%
Lifts analysed	539	0	539	-

Female Comparison

Metric	Incline Push Up	Floor Hip Extension	Difference	Percent
Average lift	205.3 lb	175.3 lb	30 lb	17%
Elite lift	423.2 lb	273.2 lb	149.9 lb	55%
Average bodyweight	134.8 lb	134.5 lb	0.2 lb	0%
Lifts analysed	0	0	0	-